Chamomile Moon Milk
This chamomile moon milk recipe is the perfect cozy, caffeine-free drink to enjoy after a long day. It is naturally calming, and a great way to slow down and relax before bed.
Ingredients
- 1 cup Milk of your choice (Fill your favorite mug with milk, it doesn't need to be exactly 1 cup)
- 1 tbsp Dried Chamomile flowers (or 1 chamomile tea bag)
- 1 tsp Honey
- Sprinkle of cinnamon
Instructions
Stovetop:
- Add milk to your favorite mug, and then pour into a saucepan on the stovetop.
- Heat on medium heat until hot, but not boiling.
- As the milk it heating, stir in honey until fully dissolved.
- Once good and hot, turn off the heat and remove from the burner. Add in chamomile and steep for 5 minutes.
- Strain out chamomile.
- Optional: Use a milk frother to create some foam (or shake in a glass jar with tight fitting lid for about one minute), add back to your mug, sprinkle with cinnamon and enjoy!
Microwave:
- Add milk to your favorite microwave safe mug.
- Heat in microwave for about 2 minutes (use the beverage setting if have one). Should be hot but not boiling.
- Remove from the microwave and stir in honey.
- Add in chamomile and let steep for about 5 minutes.
- Optional: Use a milk frother if you want some foam on top (or shake in a glass jar with tight fitting lid for about one minute), and then add a little sprinkle of cinnamon to finish it off